habits Tag

by Sumitha from PickTheBrain Your life is good. Just look at the “world news” section of any news site and you’ll know its true. And yet, there is this undercurrent of discontent, unhappiness and sadness that underscores your life as you go about your day. How is it...

24 July, 2013

Achieving happiness requires nothing more than practicing a few simple disciplines each and every day.  That's been one of our mottos here at The Happiness Institute for over a decade now and it's completely consistent with this great article, from Inc.com, which we're happy to share...

08 April, 2013

I was reading this article just the other day and wondered, could these 13 habits of extraordinary bosses also apply to parents?  Keep reading then let me know what you think...

20 February, 2013

By Geoffrey James for Business Insider Happiness is the only true measure of personal success. Making other people happy is the highest expression of success, but it's almost impossible to make others happy if you're not happy yourself. With that in mind, here are nine small changes...

21 November, 2012

I recently stumbled upon this great happiness model in which 6 happiness strategies are highlighted. In simple terms, if you cultivate these 6 habits you will, undoubtedly, enjoy more happiness in your life.  You can see the model HERE But I thought I'd also list and briefly...

14 May, 2012

Boost your happiness with positive habits.  Achieving happiness requires nothing more than practising a few simple disciplines each and every day.  Do the right things, regularly, and happiness will be yours.  All of this and more is summed up nicely in this great article from Psychology Today...

18 April, 2012

I recently stumbled upon this article from one of my favourite sites, Zen Habits, and thought it would be useful of all our friends of The Happiness Institute in so many ways. But let me let you be the judge of that; check it out...

09 March, 2012