by Shawn Lim from PickTheBrain
Want to be successful? If you do, then this will be the right article for you. Do you know that success starts from your habits?
It is what you do each day that truly matters. You can have big dreams and have...
I'm sure it's not intentional but I'm also pretty sure that many of you undermine your own happiness by prioritising other things. Check out these 6 happiness killers and then find a way to stop having them in your life...
by Hannah Sentenac from MindBodyGreen
Humans are largely habitual creatures, and, unfortunately, this hard-wired ability can be used for good or ill. While we may earnestly avow that we're desperate for a peaceful and happy life, our habits often simultaneously sabotage us.
We want a healthier lifestyle,...
from Spirit Science and Metaphysics
Happiness is an aspiration that all of us share. We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their...
Here at The Happiness Institute we've always said that achieving happiness requires little more than practising a few simple disciplines each and every day.
Via Shannon Kaiser of MindBodyGreen we bring you, today, 10 simple happiness habits to practice each and every day...
We're all different.
And we all understand and interpret happiness differently.
But that being said, there are commonalities found across almost all really happy people.
Do you want to know what they are?
If yes, then keep reading below...
by Miriam Akhtar
Seven years ago as I was going through the MAPP at the University of East London, I had a distinct sense that there were two types of positive psychologists: the researchers and the practitioners. I was definitely in the latter camp. The ‘A’ in...
