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by Joe Robinson for The Huffington Post Forget the power suit and the room full of movers and shakers. The most effective weapon in the success arsenal may be something that appears to be a typo -- positive affect. The word is "affect," not "effect," though...

Children who report having more support in their community are also more likely to have high self-esteem, optimism, overall health, happiness and less sadness, says a study conducted by researchers at the University of British Columbia (UBC). The study looked at children in their middle years...

Focus on what you have, not what you don't have for happiness Focus on facts, not fiction or myths or misconceptions for happiness Focus on what's getting better for happiness Because there's so much good happening and so much progress being made that we should be feeling grateful...

Try these 6 activities/strategies, all starting with the letter "s", if you want more happiness in your life...

There's an interesting opinion piece in today's SMH reflecting on the relationship between belief in the afterlife and happiness. Does a fear of death cause anxiety, fear and distress? Does belief in something after provide calm and peace and...

All too often I hear people complaining about other people. They're not this and they're not that; alternatively they are this and they are that! The "this" and "that" referred to tend, in many cases, to be negatives. And common "victims" of such negativity are,...

by Joanna Hall for Body & Soul IS happiness an elusive concept or something we can all have if we put our minds to it? What happiness means to each person is highly individual. Happiness could depend upon finding Mr or Miss Right; having a much-wanted baby;...

by Robert Biswas-Diener of www.intentionalhappiness.com A group of experts on happiness representing economics, marketing, public policy, psychology, history and philosophy recently had our third meeting. The issue that captured our collective imagination was the question of whether happiness is an "inside-out" or "outside-in" phenomenon. How...