Author: admin

Those of you who regularly read my writings and/or who've heard me speak will know that I often go out of my way to differentiate between real happiness and hedonism or selfishness (which is NOT real happiness).  One of several key differences is that real happiness...

26 June, 2014

In his brand new book, Live Happier Live Longer, Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation...

25 June, 2014

Check out this great series of videos from HealthyMETv in which our very own Dr. Happy talks to Shelly Horton about how to be happy...

20 June, 2014

Want to know the secret to happiness?  Kellie Sloane from HealthyMEtv goes straight to the top and talks to Dr Tim Sharp from The Happiness Institute to find out exactly what you need to do to get happy...

19 June, 2014

We don't need that many things for success and happiness in life.  But we do need a few crucial "must haves" and this great list from LifeHack includes 10 I very much encourage you to ponder upon ...

19 June, 2014

For a variety of reasons, many of us make excuses as to why we're not happier, healtier or more successful.  Sometimes we're aware of these excuses but many times we're not.  It's my hope that by sharing this article you might become more aware of what you...

18 June, 2014