I talk and write about mindfulness quite often in the context of happiness and positive psychology which is why I thought you might enjoy this weekend reading...
That loving feeling takes a lot of work
by Jane Brody
When people fall in love and decide to marry, the expectation is nearly always that love and marriage and the happiness they bring will last; as the vows say, till death do us part. Only the...
by Dr. Happy (follow him on Twitter HERE)
You've probably all heard that somewhat cliched saying that we should smile more by "turning that frown upside down". In other words, happiness can come simply by putting on a fake smile.
Although there's some merit to this (up...
