happy Tag

by Marshall Goldsmith from the Huffington Post Most people don't want to "do nothing' all day. We have hopes and dreams, goals and ambitions. We want to contribute to the world, make it a better place, not "retire" from it to a life of "leisure." For...

I'm always reluctant to recommend ONE thing for happiness or success because there are so many things and so many different strategies work for different people; but that being said, the ONE thing recommended in this article should definitely be at or near the top...

There are lots of articles being posted at the moment about how to achieve your New Years Resolutions and how to make 2015 a year of happiness and success.  And we're loving it.  I don't think there can be too many because as I've stated many times...

by Bridget Grenville-Cleave At an event organized by Action for Happiness last week I heard Paul Dolan, Professor of Behavioral Science at the London School of Economics, talk about his new book, Happiness by Design (subtitled Change What You Do, Not How You Think for the US...

Here at The Happiness Institute we've said for some time now that achieving happiness requires little more than practising a few simple disciplines each and every day.  Note the simplicity in this.  Happiness need not be over complicated; and happiness often just requires doing the right small...