happy Tag

Having recently joined the Board of Fone Free Feb (check them out HERE), this article from the Guardian was of particular interest to me and I believe it will be of much interest to many of you...

28 January, 2015

I'm often asked about whether money can buy happiness; and I'm often saynig that although it can reduce some stressors it won't provide a lot of positive emotion.  Another part of this question that's oft ignored, however, is that what's really needed for real happiness is...

28 January, 2015

Here at The Happiness Institute we often cite positive psychology and wellbeing research that strongly supports the notion that positive relationships are good for us.  We usually focus on the positive benefits that come from being "well connected" but an additional benefit is that friendships protect...

27 January, 2015

We live in a crazy, busy world. And it's hard to be happy when everything rushes by so fast and furiously.  But there's no doubt we can still enjoy happiness; and one way to enjoy happiness is to create our worlds so that we eliminate much...

22 January, 2015

As do many others who promote the principles of positive psychology, here at The Happiness Institute we're often talking and writing about the benefits and importance of positive relationships for health, wellbeing and happiness.  And it's true; there's no doubt that one of the most significant...

18 January, 2015

Health and happiness.  Happiness and health.  The two are intricately linked and vitally important to each other; not to mention success and other aspects of living our best possible lives.  Today we bring you an article that focuses ostensibly on getting healthier but as hinted at above, and...

16 January, 2015