happiness Tag

Check out this great series of videos from HealthyMETv in which our very own Dr. Happy talks to Shelly Horton about how to be happy...

20 June, 2014

Want to know the secret to happiness?  Kellie Sloane from HealthyMEtv goes straight to the top and talks to Dr Tim Sharp from The Happiness Institute to find out exactly what you need to do to get happy...

19 June, 2014

We don't need that many things for success and happiness in life.  But we do need a few crucial "must haves" and this great list from LifeHack includes 10 I very much encourage you to ponder upon ...

19 June, 2014

For a variety of reasons, many of us make excuses as to why we're not happier, healtier or more successful.  Sometimes we're aware of these excuses but many times we're not.  It's my hope that by sharing this article you might become more aware of what you...

18 June, 2014

Happiness comes partly from a succession of victories over negative, self-defeating thoughts.  Happiness depends partly on being resilient and able to cope with failures and setbacks.  Happiness, therefore, requires strength of mind which is why we love this list of 13 things mentally strong people DON'T do...

17 June, 2014

Here at The Happiness Institute we've always argued that happiness is something you CHOOSE (see HERE in our free resource section).  Accordingly, we were mightily happy when we saw this great article from TIME magazine by Bill Murphy Jr...

16 June, 2014