Happiness is the most widely studied positive emotion in Psychology (and not quite coincidentally the topic of one of the most read blog posts on psychologytoday.com for October). The benefits of experiencing happiness go far beyond merely "feeling good", and include a range of physiological...
CAMPAIGN URGES AUSTRALIANS TO HELP CHILDREN IN NEED SMILE AGAIN THIS CHRISTMAS
For most children, Christmas is a time of happiness and love, smiles and laughter. We can all remember the excitement of Christmas as children _ã_ the anticipation of wondering what our presents might be...
The US Military has recently begun to assess psychological "fitness" along with physical fitness. I can't help but wonder if there's a lesson there for other organisations...
by Dr. Happy (www.drhappy.com.au)
I've often written about how happiness is a "team sport"; that is, it's not just about me it's also, and just as much about you.
Happiness at least partially comes from building positive relationships; from finding and from spending time with those...