happiness Tag

Which would make you happier: winning the lottery, or losing the ability to walk? It may seem like a no-brainer, but Daniel Gilbert, a psychology professor at Harvard University, says the answer may surprise you. Research shows that one year later, paraplegics are just about...

Check out this clip in which I talk to Scott Pape, The Barefoot Investor, about happiness and money on CNBC. To see the clip, click here, and if you don't want to watch the whole episode just fast forward to the 10 minute mark. ...

No one can truly know what goes on inside a marriage except the two people involved, but researchers are getting increasingly good glimpses at what makes couples tick, how relationships are stressed and what factors can keep the spark alive. The goal: To find out what...

I think you might enjoy this great article from another of my friends in happiness and positive psychology, Todd Kashdan. Todd reviews some fascinating research which in short, suggests that just thinking about exercise has significant health benefits. What are the implications for happiness and...

Research by Dan Gilbert (Harvard), his students and colleagues clearly indicates that we can synthesize our own happiness despite what would seem like dire circumstances or poor choices. The thing is, this powerful innate coping mechanism or psychological immune system can be a liability as...

No pain, no gain applies to happiness, too, according to new research by Ryan Howell. The psychology professor has found that people who work hard at improving a skill or ability, such as mastering a math problem or learning to drive, may experience stress in...

The other day I came across this great happiness quote which reminded me, once again, that happiness is so much more than we often think and that happiness is so possible in so many life domains. Happiness at work, for example, is a very strong...

I RECENTLY had the pleasure of participating in the fifth annual Tea and Conversation event hosted by the Daily News and Inquirer. More than 100 African-American women attended. The event explored what happiness means to us. I believe it is inextricably linked to our health...

Happiness is determined by interpretation which is determined by belief which is determined by language! This is the conclusion arrived at by a scientist who's research takes into account genetic and cultural influences. To cut a long story short, he argues that some cultures are more...