happiness Tag

Check out this short, happiness related video segment of a longer interview with Tal Ben-Shahar a Harvard lecturer and researcher in Positive Psychology (the psychology of what is right with us and how to get more of that). Thanks to the Practical Wellbeing website In this five...

08 August, 2010

by Roya Rad We live in a world that is progressing at such a fast pace that sometime we wonder if we can catch up. But yet, when it comes to understanding ourselves and our surroundings, we seem to be trapped in the shallow. This functioning...

06 August, 2010

We all slip up sometimes, and so too do others; so to find and maintain happiness go easy on yourself and others in your life and practice forgiveness. This article, from Positive Psychology News Daily illustrates how happiness can be recovered from those times we've...

06 August, 2010

by Richard Alleyne for the Telegraph UK Researchers discovered that the way people judge others says as much about their own mental wellbeing as it does about the person they are describing. The more likely people are to see others as happy, kind-hearted and emotionally stable...

05 August, 2010

by Amelie Chance for Mental Health News Healing a broken heart can be one of life_ã_s most difficult challenges; however, taking specific action can reduce the length of time it takes to overcome heartache. One of the great hurdles faced after a break up are the...

05 August, 2010

Happiness is without a doubt at least partly dependent on the quality of our relationships; the quality of our relationships, in turn, is at least partly due to the effectiveness of our communication; effective communication could be called assertiveness; and there are indubitably times when being...

04 August, 2010

Ever thought about using productivity principles to find more happiness? I recently found this article, by David Allen (www.davidco.com), the "Getting Things Done" guy, which talks about making productivity happen. As I read it I couldn't help but think that if you change a few...

04 August, 2010

Continuing our popular happiness challenges, today we, here at The Happiness Institute, encourage you to try the following...

03 August, 2010