happiness Tag

If love is in the air then happiness can't be too far away either! At a wedding recently I was reminded of the wonders of love and inspired to write today's short posting about finding happiness via (or with) love. So here goes...

04 December, 2011

by Joe Wilner from Psych Central  Do you think and feel positively about your life? I know many people who would say they are happy and highly satisfied with their life. I also know many people who are dissatisfied and discontent with their life situation. What is the...

02 December, 2011

I've noticed at various times that unhealthy people tend to engage in multiple unhealthy behaviours.  So those who're overweight might also smoke; or those who drink too much also gamble.  Negative and unhealthy behaviours (or bad habits), it would seem, congregate together! At the same time, however, I've...

29 November, 2011

Guest post by Frank Ra How to make a meaningful new year's resolution: keeping a dream journal This is my experience with making a new year's resolution which works. Here, you find some overall lessons I learnt, sometimes the hard way :-). Together with a practical implementation:...

29 November, 2011

by Lindsay McPhee - the West Australian The Bankwest Happiness Survey has revealed what many of us already know - we're generally a pretty happy lot in WA. Four out of five West Australians say they are satisfied with life, almost nine out of 10 say they...

28 November, 2011

Being wrong is not always a bad thing if we learn from our mistakes. And learning from our mistakes can enhance happiness via what some refer to as "post traumatic growth". That is, negative life events need not remain negative for ever because if we become...

26 November, 2011

Although Friday is, in and of itself, a good reason for many to smile and enjoy some happiness I thought I would add to your positivity repertoire with the following 5 happiness tips...

24 November, 2011

I was thinking of posting this article some time soon and funnily enough, I was talking to a client just night about compassion and kindness and how although they're great in almost every way, they might also need to be (like so many other things)...

24 November, 2011