happiness Tag

On the weekend just passed I went, with a good friend, to an event in which a particular subculture seemed to dominate and to thrive. This was a group of people who in any other context would have appeared somewhat "different" but because there were...

There's absolutely no doubt that one of the key sources of happiness is within ourselves...

It's pretty hard to ignore the Oylympics at the moment (not that you'd necessarily want to) but it's also pretty hard, for me anyway, to not wonder what it would look like if we had a "competition" that rewarded mental, instead of physical strength?  Don't get me...

Is evolution really about survival of the fittest or survival of the kindest?  New research is leading us to think, more and more, that it's the latter as compassion and altruism are increasingly linked to happiness, health, wellbeing and longevity.  Yeseterday (HERE) I posted an article with...

Science suggests that compassion may well be the most important thing in your life! Those who practice compassion tend to be happier and healthier. It really is that simple. So if you want more happiness and wellbeing then keep reading...