happiness Tag

by Susie Pearl via the Huffington Post (HERE) As we enter into the swing of a bright new year full of potential, many of us are busy setting up new plans and ideas for the coming months. Setting goals and intentions has a powerful impact on what...

11 February, 2013

Just a few days ago, on Thursday this week just gone, I was intereviewed by a News Ltd journalist about an interesting article in which reference was made to the role of self-help books AND the reading of fiction in therapy. The original article was...

07 February, 2013

by Dr. Happy  Getting started on anything new is not that hard; staying motivated and on track is where many seem to stumble. So following on from the flurry of articles on New Year's Resolutions we thought we'd provide you with a few tips to stay...

03 February, 2013

It's the weekend (well it is here in Australia, anyway, and it will be soon in other parts of the world if it isn't already!). And weekends should be time to spend with family and friends. So for happiness in the next 48 hours, read...

01 February, 2013