Happy Tips

Seven Ways to Experience Grace Instead of Guilt By D.J. Mitsch As a working mother for the past 18 years, I have learned a lot about accepting that I cannot do everything all at once. Women tend to blame themselves for not being superheroes and we...

14 May, 2007

The Beaumont Library District is one of 2,000 libraries selected to receive the 2007 We the People Bookshelf, a complete set of 15 classic hardcover books, related to the theme of "Pursuit of Happiness". The library received the award from the National Endowment for the...

14 May, 2007

More than half of workers in the UK say they would be happy to trade in their high salaries for a job that gives them fulfilment and a sense of self-worth. A new survey says that 47 per cent of Britons are aiming to have a...

14 May, 2007

Clinical psychologist Dr. Moshe Talmon has spent the last 30 years asking people what's wrong - with their lives, their minds, their marriages, their careers and anything and everything else one could possibly complain about. He spent his days in his Tel Aviv practice analyzing...

14 May, 2007

A new survey has found that those who consider themselves to be very healthy are more likely to spend time regularly working in the garden than heading off to the gym. Gardening could make Britons healthier, happier and less stressed, a new survey suggests. Read more about...

11 May, 2007

I came across this happiness related book review and although I'm not sure if I agree with everything in it I do think it makes for interesting reading; and it seems relevant to this happiness forum, as well as being thought provoking. To what am...

09 May, 2007

Being healthy means more than just avoiding a virus or the flu. Health professionals today are arriving at a shared conclusion that total wellness has to include a focus on positive emotions. One example, research released by the University of Maryland School of Medicine in Baltimore...

09 May, 2007

One of the greatest obstacles to happiness is stress. So as much as we promote positive psychology principles to enhance happiness, we're also realistic and experienced enough to know that people also need to deal with stress to achieve happiness. Today I came across an...

09 May, 2007

More than 10,000 people jammed Millennium Park Sunday to hear the Dalai Lama speak. CBS 2's Joanie Lum had an exclusive interview with the leader of Tibet before he spoke to people of all faiths gathered to hear him. "In thinking, the main thing is a...

08 May, 2007