Check out this interesting BBC podcast on happiness - but get in quick because it's only available for a few days! Claudia Hammond looks at the government's plan to measure the nation's happiness and asks whether happiness and a sense of wellbeing are skills that...
It's Friday afternoon; you are, no doubt, starting to think about the weekend. If you're anything like us here at The Happiness Institute you're also probably thinking about how to have the most fun and maximise your happiness this coming Saturday and Sunday. So, if...
Here's some great news for those of us doing what we can to boost our happpiness! NB: thanks to the Ken Pope listserve for posting this article summary...
Some happiness related musings from Dr. Happy on this Thursday February 3...
Good morning everyone and here's hoping today is a day full of happiness and productivity; success and meaning; or what ever else you'd like your day to be filled with! As I reflect on my happiness today, as I try to do often and as I...
A few short weeks ago I went and saw, and thoroughly enjoyed, The King's Speech which is based on the true and fascinating story of King George V and which includes a stellar cast including Geoffrey Rush, Colin Firth, Guy Pearce and Helena Bonam Carter (to name just a...
by Andy Cope (Art of Brilliance) If you_ã_ve seen _ãÄMonsters Inc._ã_ you_ã_ll know it_ã_s a cool movie. If you haven_ã_t seen it...
As I frequently do, I bring to you today another interesting article on happiness from ScienceLine. Here at The Happiness Institute we've always considered happiness to be something we choose (or don't choose) to enjoy. But as this article quite rightly points out, the choices...
I've often said that happiness, atleast to some extent, requires trying new things, being curious, engaging in exciting activities and...