13 things happy people do differently…and you can do them too!
Do what happy people do and enjoy what happy people enjoy...
22 April, 2013
Blog
Ignite your passion to create more happiness
by Dr. Timothy Sharp (HERE) Find and follow your passion for more energy and happiness in life! You've probably all heard someone say that or read something like that somewhere; and you've probably all thought that it makes sense. But I'm guessing many of you have also...
22 April, 2013
Happiness via…post traumatic growth
by Dr. Timothy Sharp (aka Dr. Happy) NB: this article comes from this week's free eNewsletter delivered every Monday Morning by The Happiness Institute team from HERE (you can sign up for FREE and make sure that you receieve happiness in your inbox every week! If...
21 April, 2013
Meditate each & every day…doctor’s orders!
One of my favourite quotes goes something like...
17 April, 2013
7 myths about depression
Although this blog is primarily focused on positive psychology and happiness, we know that many who read it are also interested in issues to do with depression so with this in mind we're happy to bring you this interesting article busting 7 myths about depression...
17 April, 2013
Great news…there are at least 3 ways to have fun!
Check out this FUN article from PsychCenral...
16 April, 2013
Happiness is NOT superficial…it’s much more important that you probably realise!
by Dr. Anthony Seldon from The Huffingto Post Happiness is increasingly being talked about and taken seriously at both national and international levels. A recent, and very encouraging, example was the United Nations International Day of Happiness, which was celebrated for the first time a couple...
15 April, 2013
If you want more happiness… DON’T take it easy!
Many of us imagine happiness is something like sitting or lying on a desert island, relaxing and taking it easy all day every day. But time and time again, studies (and experience) have shown that although relaxation is an important part of health and wellbeing generally,...
14 April, 2013
Find the motivation to enjoy happiness & success
by Dr. Timothy Sharp (aka Dr. Happy) This posting comes from this week's FREE Happiness Institute eNewsletter. Make sure you don't miss out on all the great articles as well as positive psychology and happiness updates by subscribing (again, it's free!) HERE Did you know there are...
14 April, 2013
The benefits of smiling
In case you need even more proof that smiling and positivity is helpful...
12 April, 2013