Blog

by Britt Reints from the Huffington Post There is a lot of advice on the Internet about how to be happier. Some of it is good, some of it is strange and some of it makes me think I must be strange because running will never...

by Sumitha from PickTheBrain Your life is good. Just look at the “world news” section of any news site and you’ll know its true. And yet, there is this undercurrent of discontent, unhappiness and sadness that underscores your life as you go about your day. How is it...

Too often we read too many negative news stories and too often it's too easy to feel hopeless and helpless, pessimistic and depressed. So one can either stop reading or watching the news OR find some of the many wonderful good news stories that our...

by Paula Davis-Laack for the Huffington Post For the past four years, I have been studying, writing, and talking about what makes people resilient and better able to handle stress. Much of my work involves helping people identify the mindsets and faulty assumptions that undercut their...

By Jon Meacham  Sitting in his small two-room suite in the bricklayer Jacob Graff’s house at Seventh and Market Streets in Philadelphia — he hated the flies from nearby stables and fields — Thomas Jefferson used a small wooden writing desk (a kind of 18th century...