10 things to do to lift yourself out of a bad mood
Feeling down? You can lift yourself up! We all have bad days; we all experience unhappiness...
10 March, 2014
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10 things happy people do differently
Just as we can learn how to play tennis better from the professionals; how to create wealth better by observing the wealthy and/or (to give just a few examples) how to play an instrument better from an instructor...
09 March, 2014
10 things to do every day for a better, happier life!
What 10 Things Should You Do Every Day To Improve Your Life? Try these great suggestions from TIME magazine...
08 March, 2014
Find happiness via the inspiration of 7 brilliant people
One of the strategies we recommend here at The Happiness Institute is to find a happiness role model and learn what you can from this inspirational person (or people). This person could be someone you know (a parent or child, mentor or friend) or it could...
06 March, 2014
12 unhelpful & unrealistic assumptions that may be disrupting your happiness
LifeHack is full of great articles about life and happiness and success and all things related. Once again, we're happy to share with you a posting we think you'll find very helpful...
05 March, 2014
11 Life Lessons from…Albert Einstein!
You probably knew he was smart; but did you also know he was wise? Albert Einstein is known for his mind-boggling physics and notably, the theory of relativity. But as this article suggests, he was also a pretty wise man from whom we can learn much...
04 March, 2014
9 things to put on your happiness to-do list
Enjoying happiness is partly a matter of doing the right things and not doing the wrong things! So do these 9 things for happiness and enjoy a better life...
03 March, 2014
31 Questions that will Stimulate Happiness
So often, those of us searching for happiness look to find the answer or answers. But sometimes we just need to know the right questions...
03 March, 2014
What’s the difference between a happy life and a meaningful life?
Take a few minutes to read this thought provoking article from the Greater Good Science Centre...
27 February, 2014
A guide to finding happiness…within yourself!
This great article by Gilbert Ross begins with the following "warning"...
26 February, 2014