Author: admin

Changing the way you perceive yourself might change the way you live your life! Earlier this morning I stumbled upon this interesting article about rebranding your business - CLICK HERE It reminded me very much of an exercise I had the participants do in a documentary I...

In our free eNewsletter which goes out every Monday Morning I posted, today, a link to an interesting article, originally from Positive Psychology News Daily, that referred to a number of happiness lessons that could be taken from Harry Potter. You can read the story...

Here at The Happiness Institute we're proud and, of course, happy to provide a range of options for those of you looking to find more happiness. Check out this examples...

by Carolanne Wright for Natural News A study at the University of Wisconsin confirms meditation can alter the structure of the brain, fostering a brighter outlook and increased empathy. Since positive thinking and emotions affect health, meditation can contribute to overall wellness.Richard Davidson, a trained psychologist...

Achieving happiness requires nothing more than practicing a few simple disciplines each and every day. What are these happiness disciplines? Happiness is...

So, I started reading a new book yesterday which will not come as a surprise to anyone who knows me or anyone who regularly reads my blogs and/or eNewsletters. One of my top strengths is a love of learning so I consume books like most...

Happiness is compassion and compassion is the golden rule. I recently found this website that outlines it's purpose as follows...