You've survived every difficult day you've been through so far.
You're so much stronger than you think.
This too shall pass.
You're not alone and don't need to cope with this on your own....
Winning in life isn't about succeeding all the time.
It's about keeping on going despite losing sometimes.
And despite doubts and uncertainty and despite getting lost.
And despite all sorts of obstacles getting in the way....
After quite a few years of dark depression, I'm feeling happier and more optimistic now than I have for a long time.
And you can too!
I know it's not easy, but it is possible. If I can do it, you can too.
So hang in there, keep...
Life's not always easy.
And sometimes (not always, but sometimes) that's what makes it interesting and fun.
But in reality, life can be tough sometimes and so it's those who're tougher who get through better...
Happiness isn't just about enjoying the good times, it's also about getting through the tough times.
And tough times are times we all have; which is why resiience is such an important construct within Positive Psychology.
And the good news is that resilience, or grit, can be...
