by Mo Seetubtim via the Huffington Post 1. Be comfortable in your own skin. The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it...
via Bustle by Brianna Wiest I really hope I don't have to carry on with the importance of having goals and dreams and ideas of what you'd like to be — society has probably beat you over the head with it to a sufficient degree. But...
What do bestselling self-help authors Maxwell Maltz, Tony Robbins and Rhonda Byrne have in common? Their works, though published decades apart, all promote positive thinking as a fundamental aspect of personal growth. It makes sense: optimism keeps you happy, provides the energy to overcome challenges and is...
Create more happiness and success this year by putting into practice this 20 tips from Jon Gordon (HERE)...
Approaching something desirable is more motivating than avoiding something unpleasant. This simple concept can be very powerful and ultimately, life changing. Too many people set "negative" or "avoidance" goals. That is, they try to get away from something they don't like which might seem to make sense...
ScienceDaily (Sep. 8, 2010) _ã” Gossipers feel more supported and positive gossip -- praising somebody -- may lead to a short-term boost in gossipers' self-esteem and happiness. These are the findings of research conducted by Dr. Jennifer Cole and Hannah Scrivener from Staffordshire University, who present...
Happiness is staying positive despite problems and negativity; happiness is knowing not everyone will like you or agree but doing the right thing anyway; happiness is moving forward even if you know you might get knocked back at times. Happiness is, according to Mother Teresa,...
As I've done many times before, I'm pleased today to bring you an article which although not specifically about happiness or positive psychology is certainly very much relevant. If you're interested in the idea of a happiness vision then read on and enjoy...
Got meaning? Creating a Why to Work - Are you and those you lead finding meaning at work? for Psychology Today by Wendy Ulrich My father used to say that for people to be happy they need something to do, someone to love, and something to...
If you keep on doing what you've always done, you'll keep on getting what you've always got; so if you're not as happy as you'd like to be then for more happiness, you might need to consider doing something different. Even if you already have...
