happy Tag

Find happiness via the inspiration of 7 brilliant people

One of the strategies we recommend here at The Happiness Institute is to find a happiness role model and learn what you can from this inspirational person (or people).  This person could be someone you know (a parent or child, mentor or friend) or it could...

06 March, 2014

12 unhelpful & unrealistic assumptions that may be disrupting your happiness

LifeHack is full of great articles about life and happiness and success and all things related.  Once again, we're happy to share with you a posting we think you'll find very helpful...

05 March, 2014

11 Life Lessons from…Albert Einstein!

You probably knew he was smart; but did you also know he was wise?  Albert Einstein is known for his mind-boggling physics and notably, the theory of relativity. But as this article suggests, he was also a pretty wise man from whom we can learn much...

04 March, 2014

9 things to put on your happiness to-do list

Enjoying happiness is partly a matter of doing the right things and not doing the wrong things! So do these 9 things for happiness and enjoy a better life...

03 March, 2014

31 Questions that will Stimulate Happiness

So often, those of us searching for happiness look to find the answer or answers. But sometimes we just need to know the right questions...

03 March, 2014

What’s the difference between a happy life and a meaningful life?

Take a few minutes to read this thought provoking article from the Greater Good Science Centre...

27 February, 2014

A guide to finding happiness…within yourself!

This great article by Gilbert Ross begins with the following "warning"...

26 February, 2014

Don’t have as much money as you’d like? Well here are 8 proven ways to be happier anyway!

by Lizette Borreli from Medical Daily Many of us, at some point, have come down with a bad case of the "Sunday Night Blues," overwhelmed with that feeling of the workweek looming. Monday is the start of a whole new countdown until Friday 6 p.m., when...

25 February, 2014

Simplify your life for more happiness!

Do you overcomplicate things?  If you do, like many of us do, you probably also experience more stress and frustration than you'd like; and accordingly, you probably also experience less happiness than you'd like.  Overcomplicating things distracts us from what's really important; and what's really important is...

24 February, 2014

What if what you KNEW rather than what you DIDN’T KNOW was stopping you from enjoying happiness?

I love this article from LifeHack! Too often, too many think they need to learn MORE in order to enjoy happiness; when in fact for many of us we need to learn LESS or UNLEARN for happiness.  What does this mean?  Well it means that we often get...

24 February, 2014