happiness Tag

One of my favourite psychology studies investigated the difference between the top few tennis players in the world and the next 90 or so (who were still very good tennis players).  Although not directly relevant to happiness I think there are many ways to find useful...

26 March, 2011

I'm super busy at the moment and my work, currently, involves quite a bit of travel. This is not a bad thing, because I'm loving the work I'm doing but when it comes to my personal happiness, much of it is dependent on certain routines...

25 March, 2011

Along with millions of other people around the world I recently watched this amazing You Tube video - CHECK IT OUT HERE Now althogh this does not, directly, have anything to do with happiness or positive psychology I couldn't help but watch it and think...

24 March, 2011

How to improve psychological well-being by Joe Wilner Topics such as life-satisfaction and well-being are commonly considered in positive psychology and increasingly more in the mental health field. Measures of well-being offer the chance to uncover whether people are getting their overall needs met, and provide...

23 March, 2011

Check out this interesting article by my friend in happiness, Jeremey McCarthy If you saw the movie Fight Club, you may remember Brad Pitt as the colorful Tyler Durden, sharing the rules of Fight Club: “The first rule of Fight Club is you do not talk...

23 March, 2011

Having just paused for a minute, for virtually the first time today, I reflected on my busy-ness and what, if anything, has brought me happiness today. Thankfully, my musings lead to a positive answer and I'm pleased to note that the following interactions and activities...

22 March, 2011