happiness Tag

Now, it won't come as any surprise to any of you to read/hear that I, Dr. Happy (Chief Happiness Officer of The Happiness Institute) am a fan of happiness and, more generally, of positive emotions.  There are many reasons for this, most of which I've outlined...

17 September, 2012

I was thinkiing this morning, of a relatively trivial matter, but then realised, as I do often, that in many trivial matters are less than trivial lessons to be learned.  My thoughts, to be more specific, were to do with smartphones and especially the latest trend,...

17 September, 2012

5 Quick Fixes Every Relationship Needs by Chris Iliades for Everyday Health By following a few relationship musts — simple gestures that often get overlooked — you and your sweetheart will up the "wow" factor in no time. Have you and your partner been together for ages —...

10 September, 2012

If you want more happiness and a better life it might help to get some help! Now I'm obviously a bit bias in saying that but this wonderful email I just received from a client confirms for me all over again how helping people to see...

10 September, 2012

by Nick Lim-Howe (HERE)  Following the success of our meditation seminars, I thought it would be a good idea to recap and share some of the benefits of regular meditative practices as well as a few practical tips to help maintain them. Meditation can provide a safe...

06 September, 2012