happiness Tag

From little things, big things grow…even happiness!

via MindBodyGreen by Tom Casano  If we do more of the things that make us happier, we will be happier. Pretty obvious, right? So, what's the holdup? Maybe the thing that makes you happy feels too time-consuming, too expensive, too daunting, or something else. Rather than...

15 April, 2016

5 reasons it_ã_s OK not to be OK

by Dr. Timothy Sharp (aka Dr Happy) In recent years there’s been a very positive change in the way we view mental ill-health and concurrently, an increased acceptance of frailties and vulnerability (although there’s definitely still plenty of room for improvement). Let me make it very clear;...

14 April, 2016

Happiness is…NOT wasting a single day!

via LifeHacker by James Clear You’ll wake up for about 25,000 mornings in your adult life, give or take a few. According to a report from the World Health Organization, the average life expectancy in wealthy nations is around the 80-year mark. If we use these...

14 April, 2016

Get your days and your life off to a great start with these incredible quotes!

via PickTheBrain by Joe Pennington  Why is it that a few words put together in a certain order invoke such strong reactions in us? Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly? Largely, yes—but there’s...

13 April, 2016

Beware of these bad habits if you want more happiness

via Inc.com by Lolly Daskal 10 Bad Habits That Could Be Destroying Your Happiness Bad habits keep you unhappy, keep you stuck, make you do things you don't want to do. Start today, right now, to eliminate them from your life. When you do, you'll open up...

13 April, 2016

If being productive makes you happy, then do these things first thing every morning!

via Inc.com by Benjamin P Hardy When you start your workday, do you feel like Superman or like a zombie? If you're like most people, you probably feel like a zombie. Most people's mornings are a chaotic mess. Exhausted. Stimulant-driven. Rough. However, Benjamin Franklin is quoted to have...

13 April, 2016

If building positive relationships is the best happiness tip, what’s the second best?

via Psychology Today by Raj Raghunathan  Unless you’ve been marooned on a remote island, you’ve witnessed an explosion of interest in happiness in recent years. There’s a good reason why: happiness doesn’t just feel good, it’s also useful. Researchers have found at least three important benefits...

12 April, 2016

5 questions that will make you a better and happier person

Happiness...

11 April, 2016

6 Ways to Create Happy Employees Without Perks

via Inc.com by Jennifer Anker Kaufman  Free lunches. Yoga. Gym Memberships. Pet-friendly offices. In the tech world, every startup's perks one-ups the next. Don't get me wrong, perks are great; they are great for recruiting and they are great for retention. But over the last few...

11 April, 2016

Want to be more motivated? More often? Try these 6 great tips…

via the Huffington Post by Shawn Doyle As a motivational speaker and book author, often after I give a keynote speech, someone in the audience will ask me how to get motivated again, because some people through the ups and downs of life kind of loose...

10 April, 2016