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via the Huffington Post by Megan McAvoy Do you want to be happier? Do you want to be healthier? Do you want more fulfilling relationships? If you answered yes to any (or all!) of these questions, then let me ask you one more. When was the last time that...

01 April, 2016

via the Huffington Post by PJ Vincent  Why design yourself? Maybe you don’t need to, but there may be some of us who feel we’ve evolved from one season to the next and we’re clueless as to where we want to go. Maybe we know where...

01 April, 2016

via PsychologyToday by Tim Lomas It was lovely to hear that Inside Out had won the 2016 Oscar for best animated film (link is external), though I doubt that anyone was the slightest bit surprised. It has enchanted and captivated audiences the world over, and has...

31 March, 2016

via PickTheBrain by Jesse Fernandez “Happiness is a state of activity.” Aristotle You know that feeling you get of having sporadic moods circulating throughout the day but usually the darker and grayer emotions have a tendency to consume you the most? I am talking about the sad,...

30 March, 2016

via Time by J D Meier  When it comes to getting results, it takes motivation and ability. Motivation makes things happen. Where there’s no will, there’s no way. One of the best ways to improve your personal effectiveness is to master your motivation and find your drive. If you...

29 March, 2016

via Limitless by Prashant Pai Happiness come from within, for oneself. 1. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson 2. “Becoming acquainted with yourself is a price well worth paying for the love that...

29 March, 2016