We've provided you with many different strategies and tips and ways to achieve more happiness over the years but this author claims to have come up with the ultimate happiness plan.
And she may well be right...
Here at The Happiness Institute we're big believers that happiness, and a good quality life more generally, are determined by the choices we make.
Hence, we can CHOOSE happiness and we can CHOOSE success in all it's various forms (check out THIS free download).
Along similar lines,...
Happiness comes from many things.
Happiness partially comes from fun and pleasure.
But happiness also comes from working towards and achieving meaningful goals.
All of us have goals we'd like to achieve; but many of us struggle to achieve them...
I love the fact that all over the internet there are amazing people writing amazing articles and contributing, in various ways, to the health and happiness of all.
Yes, there's lots of "crap" out there; but if you look in the right places you'll find positivity,...
We all face adversity in life; for some it's more significant than for others but we'll all have to overcome challenges and problems and difficulties.
How we choose to do this effectively determines the quality of our lives.
And now matter what happens you can choose more...
Money and wealth or happiness and health? Do you really need to choose? Are they dichotomous or mutually exclusive constructs?
We have, and so too have many others, written and talked much about these questions over the years and they are, admittedly, very important questions.
So in...
As regular readers of this eNewsletter, or of our other works, would well be aware we espouse, here at The Happiness Institute, a simple approach to achieving happiness in your life. In short, we believe that happiness is something you “choose” with choose being both...
As I frequently do, I bring to you today another interesting article on happiness from ScienceLine.
Here at The Happiness Institute we've always considered happiness to be something we choose (or don't choose) to enjoy. But as this article quite rightly points out, the choices...