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via Fulfillment Daily  The Challenge:  Self-criticism lowers self-esteem and diminishes success. The Science:  Women are more judgmental about their looks, mistakes, and relationships than men. The Solution:  Here’s how to get rid of “The Bitch” in your head. After spending years researching my new book, The Bitch in Your...

20 April, 2016

One way to look at happiness is that it's the result of doing the right things, consistently.  In other words, happiness can be seen as the culmination of good habits.  But another way to view this is to see happiness as the absence of bad habits!  So happiness...

18 April, 2016

via Addicted 2 Success by John Unger What does it take to become a highly successful person? Is it the ability to convince investors to place their faith and money into a product? Is it the ability to create a work of art or musical piece on...

18 April, 2016

via MindBodyGreen by Tom Casano  If we do more of the things that make us happier, we will be happier. Pretty obvious, right? So, what's the holdup? Maybe the thing that makes you happy feels too time-consuming, too expensive, too daunting, or something else. Rather than...

15 April, 2016

by Dr. Timothy Sharp (aka Dr Happy) In recent years there’s been a very positive change in the way we view mental ill-health and concurrently, an increased acceptance of frailties and vulnerability (although there’s definitely still plenty of room for improvement). Let me make it very clear;...

14 April, 2016

via LifeHacker by James Clear You’ll wake up for about 25,000 mornings in your adult life, give or take a few. According to a report from the World Health Organization, the average life expectancy in wealthy nations is around the 80-year mark. If we use these...

14 April, 2016

via PickTheBrain by Joe Pennington  Why is it that a few words put together in a certain order invoke such strong reactions in us? Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly? Largely, yes—but there’s...

13 April, 2016

via Inc.com by Lolly Daskal 10 Bad Habits That Could Be Destroying Your Happiness Bad habits keep you unhappy, keep you stuck, make you do things you don't want to do. Start today, right now, to eliminate them from your life. When you do, you'll open up...

13 April, 2016