change Tag

This article from the NY Times explains some fascinating research that focuses on how we change AND on how our expectations of ourselves and change are not very accurate! This is really important stuff for anyone interested in happiness and living a great life because...

10 January, 2013

On Saturday I ran a very successful and enjoyable workshop with 35+ fantastic people who all came along to learn how to live their best lives...

20 February, 2012

As most of us know these days, the only constant is change. The following article from Positive Psychology News Daily, and by my friend Amanda Horne, is written mostly for a corporate or business readership but, I've no doubt that the principals are relevant to...

18 May, 2011

By Nichole Force for PsychCentral A growing body of scientific evidence indicates that we have much more control over our minds, personalities and personal illnesses than was ever believed to exist before, and it is all occurring at the same time that a flood of other...

21 October, 2010

Positive Psychology Can Help People Embrace Change by Shadra Bruce for the Mental Health News Organization Embracing change is difficult for most people, but positive psychology can help make change easier. Particularly when it comes to making changes for health, diet, and lifestyle, positive psychology can have...

13 August, 2010

Although _ã–success_㝠can be defined in a variety of ways, for many in the _ã–western_㝠world success is primarily something most associate with wealth. This is not necessarily or completely invalid, but a focus on finances to the exclusion of other life domains can be...

26 April, 2010

If you keep on doing what you've always done, you'll keep on getting what you've always got; so if you're not as happy as you'd like to be then for more happiness, you might need to consider doing something different. Even if you already have...

13 April, 2010