Look for tiny moments of joy and gratitude in the little things.
Look for that sense of achievement and accomplishment in each positive step you take.
Look for any experiences of connection and growth, no matter how fleeting.
Happiness may not be nearly as elusive as it seems...
via Forbes.com by Amy Rees Anderson
Appreciation is one of life’s greatest motivators, so when we take the time to let people know that we value them, it inspires them to continue doing even more. That is precisely why gratitude is the ultimate gift that keeps...
by Melissa Dahl from the Science of Us
About halfway through “The Suitcase” — one of the most well-known and well-loved episodes of Mad Men — Peggy is near tears, upset with Don because she feels like he’s always overlooking her efforts and abilities. He never...
I've often re-posted articles from the great Marc and Angel site.
I've also often written and posted about the benefits of gratitude and appreciation, for health and happiness.
Well, today I'm going to do both...
by Dr. Happy (from this week's FREE eNewsletter to which you can subscribe HERE)
Did you know that gratitude is important not only because it helps us feel good, but also because it inspires us to do good? Research over several decades (largely led by the...
by Dr. Happy (follow on Twitter HERE)
When I speak at conferences and to orgnisations, which I do quite frequently, I'm often asked something along the lines of...
by Ingrid Poulson (bio HERE)
About two years ago, I almost gave up on Facebook. It seemed that this marvelous program for connecting people had been hijacked by mundane news feeds about scores on Bejeweled Blitz, political opinions and generally a lot of complaining (my favourite...
New research reveals something pretty obvious. Thanking and rewarding employees can give your business a boost.
by Kathleen Kim for inc.com
Don’t hold off until annual performance reviews to praise stellar employees. A simple “thank you” here and there can boost efficiency and even help your business...