Life sometimes gets in the way of a better life. Sound like a contradiction? Let's analyze. Everyday life is often hectic. We juggle job, family, relationships, responsibilities, our own well-being and the list goes on. Things get in the way of our goals of having...
Hi there and happy monday morning. After planning to do so for a while now, I finally took advantage of an opportunity to see the relatively new movie, The Pursuit of Happyness (with the 'y' intentionally being there as it's part of the movie's plot),...
Here's another interesting article with some simple, practical and very sensible tips for achieving a happier life. What's advocated in this seven steps is very similar to the approach we use at The Happiness Institute and the sorts of things we teach in our happiness...
Is everybody happy? Are employees enthusiastic, with high productivity and performance or are they costing the business money in turnover or health care costs? Are customers satisfied with the service and showing their appreciation with referrals? Most businesses are ignoring the real impact of happiness...
At The Happiness Institute we believe everyone should do what they can do to achieve happiness. We also obviously believe in (and proudly offer) happiness life coaching as a way to improve your chances of achieving happiness. But it's important to note that...
Update: Life coaching at The Happiness Institute takes several forms. We offer individual happiness life coaching; small happiness group courses; online happiness coaching options and even phone coaching. For more information email info@thehappinessinstitute or visit the relevant pages on our website. ...
Happiness life coaching is predominately about helping people develop skills and learn new strategies to achieve happiness (at least that's much of what we do here at The Happiness Institute). But it's also partly about helping people deal effectively with adversity (i.e. building resilience)...
Once again, the following quote is a wonderful example of the happiness philosophy that informs and guides all our happiness activities and life coaching efforts. Enjoy these special words and use them to coach yourself towards happiness. Victor Frankl, author of the book, Man's...
The Happiness Institute is about, quite obviously, happiness. Less obviously, The Happiness Institute is about offering the most effective life coaching options for those wanting to live a better life. We achieve this by using a range of strategies, including questioning and contemplation,...
IS your resolve to keep that New Year's resolution flagging by now? Features editor TRACEY SPARLING asks what issues are on our minds, and comes up with a few tips from the experts for if your determination is waning. See below for the life coaching link...