Clinical psychologist Dr. Moshe Talmon has spent the last 30 years asking people what's wrong - with their lives, their minds, their marriages, their careers and anything and everything else one could possibly complain about. He spent his days in his Tel Aviv practice analyzing...
A recipient of my emailings recently sent me this interesting, happiness related writing...
A new survey has found that those who consider themselves to be very healthy are more likely to spend time regularly working in the garden than heading off to the gym. Gardening could make Britons healthier, happier and less stressed, a new survey suggests. Read more about...
I came across this happiness related book review and although I'm not sure if I agree with everything in it I do think it makes for interesting reading; and it seems relevant to this happiness forum, as well as being thought provoking. To what am...
Being healthy means more than just avoiding a virus or the flu. Health professionals today are arriving at a shared conclusion that total wellness has to include a focus on positive emotions. One example, research released by the University of Maryland School of Medicine in Baltimore...
One of the greatest obstacles to happiness is stress. So as much as we promote positive psychology principles to enhance happiness, we're also realistic and experienced enough to know that people also need to deal with stress to achieve happiness. Today I came across an...
More than 10,000 people jammed Millennium Park Sunday to hear the Dalai Lama speak. CBS 2's Joanie Lum had an exclusive interview with the leader of Tibet before he spoke to people of all faiths gathered to hear him. "In thinking, the main thing is a...
If you want to create an abundance of genuinely positive emotions, then you need to know what's most valuable to you. How often do you think about your values? The happiest people on the planet do it every day. If you don't know what you...
How would you teach happiness? What do you think is important in terms of happiness lessons? Click below to read an interesting happiness story, questioning several people about their thoughts on happiness and how it might be taught. Click here to read more. ...
The secret of happiness, it seems to me, is to be largely preoccupied with things other than oneself and one's own physical condition. As a society, however, we are increasingly self-obsessed, in a weirdly self-destructive way: British people are gripped by discussions of body weight,...