Happiness requires a two pronged approach - building and fostering positive emotions and eradicating or minimising negative emotions. Click on the link below to find out how you can find more happiness by more effectively managing stress: Find happiness by recognising stress - click here...
A search for the scientific basis for happiness has beaten the tale of the world's most famous tortoise and the history of humans in Britain to be named this year's best science book. Harvard psychologist Daniel Gilbert received the prestigious Royal Society Prize for Stumbling into...
This morning as I was walking into work I walked past a poster for the new Spiderman movie. Now I have little or no interest at all in seeing this new movie but the sub-heading did pique my happiness interest. The line in question...
Treating oneself kindly when things go badly could be a key to weathering life's challenges, researchers say. Why do some people roll with life's punches, facing failures and problems with grace, while others dwell on calamities, criticize themselves and exaggerate problems? The answer, according to researchers from...
Some people are lucky enough to be able to enjoy happiness relatively easily. Others need help to make happiness part of their lives. Happiness help can found in many different places but one suggestion is to find an appropriately trained and qualified and experienced happiness...
Winner's Circle Network with Lou Tice - 5/14/07 - "Focus of Happy People" Do you think happy people are blind to reality? Or do you think they see things that the rest of us miss? I think the answer may include a little of both, but I...
When talking about happiness, something I do on a daily basis, I always make a point of noting that the pursuit of happiness should not be considered a selfish one. Happiness is not a solo-endeavor but rather, a team sport! When individuals come for coaching...
Seven Ways to Experience Grace Instead of Guilt By D.J. Mitsch As a working mother for the past 18 years, I have learned a lot about accepting that I cannot do everything all at once. Women tend to blame themselves for not being superheroes and we...
The Beaumont Library District is one of 2,000 libraries selected to receive the 2007 We the People Bookshelf, a complete set of 15 classic hardcover books, related to the theme of "Pursuit of Happiness". The library received the award from the National Endowment for the...
More than half of workers in the UK say they would be happy to trade in their high salaries for a job that gives them fulfilment and a sense of self-worth. A new survey says that 47 per cent of Britons are aiming to have a...