Blog

Feel free to post your comments or thoughts about these two quotes...

25 October, 2007

I've often noted my belief that happiness is very much dependent on healthy living and that a crucial part of healthy living is getting good sleep. Well, if you click on the link below you'll find some interesting research that supports the merits of my...

25 October, 2007

Happiness lessons from my toothbrush! Some of you might be thinking that Dr. Happy has become Dr. Crazy! But please, trust me on this one, and read on ...

25 October, 2007

Few employers seem to know happiness improves bottom line CanWest News Service Published: Tuesday, October 23, 2007 TORONTO -- Only six per cent of Canadians and 10 per cent of workers everywhere believe senior management treats people as if they are the most important part of the organization,...

24 October, 2007

Lucy Ryan penned the following interesting happiness story which was published in Positive Psychology News. It's a reminder of the simplicity of happiness and a lesson for us all...

24 October, 2007

Race Linked To Happiness And Recovery From Negative Events ScienceDaily (Oct. 21, 2007) Are you happy? Well don't try to be happier; you might become less happy. That is the gist of a multi-cultural study published recently in the Journal of Personality and Social Psychology. The study by...

23 October, 2007

I'm not sure where this quote comes from and it might not, at first, appear relevant to happiness but give it some thought and then consider my happiness interpretation below...

23 October, 2007

Let's measure Gross National Happiness Author:Authur Max and Toby Sterling Shanghai Daily Happiness and well-being are complicated. Researchers cite many factors, like education, nutrition, freedom from fear and violence, gender equality, and perhaps most important, having choices, write Authur Max and Toby Sterling. The tiny Himalayan kingdom of...

22 October, 2007

Now here's an interesting story that's very relevant to anyone interested in happiness and positive psychology...

22 October, 2007