If happiness comes atleast partly from achieving goals then these tips should help…
Check out this article and these tips from this morning's eNewsletter...
10 January, 2011
Blog
A special message for happiness in 2011
Achieving happiness need not be complicated; in fact here at The Happiness Institute we have, for almost a decade now, invited people to realise that achieving happiness requires nothing more than practising a few simple disciplines each and every day. The disciplines are not over...
09 January, 2011
More on finding happiness via achieving those New Year Resolutions and Goals
My post (a few days ago) on finding happiness via goal achievement seemed very popular so here's some more about how to make those New Year Resolutions become a reality...
08 January, 2011
Great happiness related quote
If happiness is managing negative thoughts then this great quote might be of interest...
07 January, 2011
Happiness is…play
Now this is something close to my heart. The article to which I'm about to refer argues that children should be encouraged to play more; as much as I agree with this I also think the same principles apply to us adults. Happiness involves a...
07 January, 2011
Happiness is…achieving those goals you’ve set for 2011
Check out these 2 articles from Positive Psychology News Daily and make those goals and resolutions a reality'...
06 January, 2011
Happiness, optimism and chance
Check out this interesting article from PsychCentral...
06 January, 2011
Happiness at work has little to do with salary/money
Salary levels are well down the list of reasons given by both happy and unhappy workers for the feelings they have about their jobs. new survey from jobs website seek.co.nz found that among workers who consider themselves happy in their jobs, work environment topped the list...
05 January, 2011
Happiness is…appreciation and gratitude
Thank you to all the very many people who sent their well wishes and congratulations regarding the SBS TV documentary, the House of Food Obsessives. If happiness is expressing gratitude and appreciation, which it is, then my thanks go out to...
05 January, 2011
Happiness Down Under
Check out this wonderful posting from Robert Biswas-Diener, one of the world's leaders in positive psychology (you can see the original HERE)...
04 January, 2011