via Inc.com by Kevin Daum Some days go really well and some not so much. If your day is taking a turn for the worse and you need to stop the downward slide, you don’t want to add to the stress by eating up your valuable time. Sometimes...
It's hard to be happy sometimes; and it's hard to find the motivation to do what you need to do for happiness and health and living a great life. That being said, happiness and wellbeing can definitely be yours if you can find the motivation to...
Life; we all fail at it some times. Happiness; we definitely all fail at it some times. But a crucial part of real happiness and life success is LEARNING from failures; using them to improve and become better. And if this sounds of interest to you then here's...
Happiness comes in many shapes and colours! Check out some of the varieties of happiness below...
Mindfulness is increasingly being seen as a key contributor to happiness and mental health. But how can one be more mindful given our busy and hectic lifestyles? The answer to this question will make most people happier so if you want more happiness in your daily life...
via ThriveGlobal by Elle Kaplan “Growth and comfort do not coexist” — Ginni Rometty Wouldn’t it be fantastic if the road to success and happiness were an easy one? Unfortunately, as we all know, this isn’t the case. The reality is, you’ll only succeed once you force yourself to do...
Achieving happiness requires nothing more than practising a few simple habits, each and every day. Happiness is the results of positive daily habits. And here are 3 good ones that will change your life (for the better)...
I've written before about the benefits of adopting a "primacy of positivity" approach to life as an antidote to the "tyranny of when". Put happiness first and good things will happen. In the same vein, happiness should not just be something you enjoy when you're away from...
It's been said before and it will be said again but...
We'd all love to be happy or happier at work. And happiness at work has been found to be extremely beneficial to individuals, teams and organisations. Various factors contribute to happiness at work but one of the more significant is team work, and/or the quality of our...