Happiness depends, at least in part, on knowing oneself. Happiness depends, at least in part, on speaking and living with authenticity. Much has been written on happiness and authenticity and finding oneself and more ...
by Dr. Tim Sharp (aka Dr Happy) People frequently ask me what I do for work...
Happiness and success are often seen as outcomes. But there are so many variables that contribute to happiness and success...
via the Washington Post by Mia Geiger Imagine this: You see your child made four As and one D on their report card. Do your eyes skim over those excellent grades and immediately focus on the D? You’re not alone. People are programmed to notice the bad...
Happiness and health largely come from what you do. But happiness and health, not to mention grit and resilience, also come from what you don't do! So if you want more health, happiness and wellbeing, you might want to GIVE UP these 5 habits as soon as...
via the SMH by Ross Gittins They say no one on their deathbed ever regrets not spending more time at the office. Which is not to say we don't have other regrets, nor that we have to wait until we're drawing our last breath to have...
Technology and in particular, smartphones can be fantastic devices. They allow us access to what in the past would have been unimaginable amounts of information; and allow us to connect with friends and colleagues so, so easily. Many of the activities we can carry out on...
Happiness is not something any of us will enjoy EVERY day. Not every day will be a good or happy day. That's life; and it's important for our health and happiness that we're realistic about it. But what's also important for health, happiness and success is ...
by Dr Tim Sharp (aka Dr Happy) Just last week I was talking to a client who is, as far as I'm aware, a good person. But the focus of our conversation was him NOT doing the right thing...
via Inc.com by John Rampton Is happiness contagious? You betcha. In fact, for the last several years there has been numerous research that has proven that happiness can be spread to those around you. "You would think that your emotional state would depend on your own choices and actions and...