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As a parent I want my children to be happy. And every parent I've ever spoken to lists happiness as one of the top few things they want for their kids (along with health and success etc). But happiness isn't everything. Happiness is good; but we can't be...

via Health.com by Rosie McCall Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of Mantras Made Easy ($15, amazon.com), a collection of chants and slogans meant to help people tap into the...

via Inc.com by Peter Economy  "Fear defeats more people than any other one thing in the world." ― Ralph Waldo Emerson Poet and philosopher Ralph Waldo Emerson stands to be one of the most influential writers and thinkers of the nineteenth century. Chances are, you encountered his work...

As Chief Happiness Officer of The Happiness Institute most people expect me to promote happiness at all costs; and to advocate elimination or avoidance of unhappiness, distress and stress. But I don't! I do believe in trying to maximise happiness. But I also believe that unhappiness, in all...

Those of us wanting to create more happiness can learn a lot from those who've created more success. Success and happiness, depending on how you define them, share a lot in common. So to build a better and happier life, check out these 5 great tips...

There's no doubt that happy people think differently. Happiness isn't just about "positive thinking"; but it is more likely to come to those whose thoughts are realistic and helpful and constructive. Accordingly, those who want to enjoy more happiness could benefit from thinking more like happy people...

Happiness can be, and has been, defined in so many ways. For some, happiness is enjoying the moment. For others, happiness is having fun, seeking pleasure, avoiding pain, helping others and so many more varieties. But real happiness; well that's deeper and longer lasting. And here's how...