Author: Dr Happy

via Quora by Dean Yeong What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights. Answer by Dean Yeong on Quora: Start before you're ready. I spent 4 minutes and...

28 September, 2016

This Is The Freedom You Will Find When You Stop Expecting So Much From People (and this type of "freedom" sounds very much like happiness!) via Thought Cataolog by Dian Tinio There is an immense amount of freedom when we start to accept the fact that we are...

26 September, 2016

Happiness is obviously not a "new" concept. And although the science of positive psychology has increasingly shed more and more light on what really makes us happy and on what really contributes to a good life, great thinkers and philosophers have, for thousands of years now,...

26 September, 2016

Happiness and gratitude are like first cousins! Saying thank you is like a gift to you, and to others, that when opened showers happiness and positive emotions on all involved. Which is why I love this Huffington Post article that details 7 different situations in which saying...

23 September, 2016

Happiness is very much about relationships and getting on with other people. But trying to please EVERYONE is not necessarily possible OR good for your happiness and wellbeing. In yet another great article from the Greater Good, Christine Carter explains why being a people pleaser doesn't always...

21 September, 2016

So many things can get in the way of our happiness. And so many of those things are worries and unhelpful thoughts; a cluttered and distracted mind. But this great article points us toward more happiness via a clearer and more focused mind. Check it out...

20 September, 2016