Author: admin

by Michael Feeley from the Huffington Post What's the state of your personal gratitude account? Maxed or empty? How much appreciation and thanks do you have in your mind and heart right now? How conscious and active are you in growing, expressing and maintaining your gratitude? If you...

08 September, 2014

Check out this great article from the Huffington Post and get on to at least some of these 10 great happiness boosters ASAP...

04 September, 2014

Happiness may be less elusive than you think. This is the first line of an article by Juliana Breines on the Psychology Today website.  It's also what we've been saying here at The Happiness Institute for over a decade now.  Happiness need not be overcomplicted; all that hard...

03 September, 2014

Accomplishments are based on actions, not on thoughts--yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, or even just an attitude. Here are some of the things remarkable people think every day, and how...

03 September, 2014

I've often re-posted articles from the great Marc and Angel site.  I've also often written and posted about the benefits of gratitude and appreciation, for health and happiness.  Well, today I'm going to do both...

01 September, 2014

by Maite Baron from the Huffington Post Asking anyone if they would like to be happier is an easy question. Very few people are going to answer 'no' to that. Yet how many of us actually make happiness one of our daily goals? In fact, sometimes it...

26 August, 2014