Author: admin

Need and/or want to take some positive action? Try these 7 kick-ass questions!

There's a well-worn saying that if you keep on doing what you've always done, you'll keep on getting what you've always got.  What this means, for most of us, is that more happiness and/or more success will require change and action.  Sounds easy, right?  Well, we all know...

25 August, 2014

7 Proven Ways to Connect With Your Colleagues for More Happiness At Work

The following article is ostensibly about connecting with your employees; but I think the general principles apply to any workplace relationship (or, for that matter, any relationship) and accordingly could be applied by any one of us for more happiness at work...

24 August, 2014

10 choices I guarantee you won’t ever regret

Life is full of choices.  And we'll all make some mistakes.  But I definitely agree with this article that you'll NEVER regret any of these 10 life choices ...

20 August, 2014

Who ever thought wine and happiness could be linked? We did!

Just remember MODERATION ...

20 August, 2014

20 essential life lessons for happiness and success

Success, broadly defined, will definitely include happiness.  Happiness, broadlly defined, can stem from AND contribute to success.  Definitions are obviously important but putting that aside for a moment, both happiness and success are important if we're to live our best lives.  Which is why we thought we'd share...

20 August, 2014

Happiness shouldn’t be difficult…so here are 6 simple ways to boost your mood!

Happiness need not be complicated, or difficult, or overly demanding on our time.  There will always be challenges, but happiness can be relatively easy if we stick to the simple strategies receommended by science.  And today we have 6 simple ways to boost your mood. Read them;...

19 August, 2014

6 things the happiest families have in common

George Burns once famously joked that "happiness is having a large, loving, caring, close-knit family in another city." But on a serious note, a happy family can significantly enhance the quality of our lives as well as our health and wellbeing.  Real happiness is very much interlinked...

18 August, 2014

7 ways to tap in to true happiness

by Rosa Medina-Fassett from the Huffington Post You receive a promotion and are extremely proud. As the day goes by, you share your great news with your loved ones and find yourself feeling increasingly happy. Fast forward a week later, and although you are still feeling...

17 August, 2014

Allow yourself to “reset” … at regular intervals

Taking holidays is important for our physical and psychological wellbeing.  To enjoy happiness and a successful life we want to live fully; but to do this we sometimes need to rest fully.  This article focuses on how to "reset" during a holiday break but it's worth thinking...

15 August, 2014

You HAVE to ask yourself these 101 incredibly thought-provoking questions before it’s too late!

Asking the right questions is almost as important as coming up with the right answers.  And there are some cracker questions in this list that if considered, will undoubtedly generate more happiness, meaning, purpose and success in your life...

13 August, 2014