If love is an important part of happiness then this short video should bring some happiness to all but the most unfeeling of you out there!
Check it out and try not to smile (or cry)!
click here...
Samuel Johnson, 18th Century English Author and Critic, is quoted as saying that "The true art of memory is the art of attention."
Well, I (Dr. Happy) believe that the true art of happiness is the art of attention.
Because happiness is at least partly about...
Psychologists, coaches and researchers have known for some time now that exercise is a powerful antidepressant and also, a mood enhancer boosting happiness.
Now, we might acually know why!
This story reporting on some recent research suggests not only that we should be promoting exercise more...
Are you (or is someone you know) planning to retire at some stage in the next few years? Will if you or they are, then you should read this article because if you want happiness in retirement I suggest you avoid some of the...
David Pollay regularly writes about happiness for Positive Psychology News Daily. In this, his most recent column he returns to the topic upon which I've commented widely in recent months - the link between happiness and gratitude.
Those of you who read this blog frequently...
Check out these three happiness enhancing strategies from a site I've never heard of before, ClipMarks (click here).
Happiness Tip 1. Visualise your best possible self
Happiness Tip 2. Help others
Happiness Tip 3. Practice gratitude...
Most people think that happiness will come once they're successful.
This is sometimes true but often not.
Research suggests that you've a better chance of experiencing success if you first seek happiness.
So the reality is success will come after happiness!
Why, click on the link...
Book tells secrets to lasting happiness
What's the secret to living well and dying happy? Dr. John Izzo says there are actually five secrets, and they're not that hard to grasp.
Dr. Izzo, who wrote "Five Secrets You Must Discover Before You Die", did research on...
Liking yourself is a big step toward happiness
KEVIN MATTATALL
The Cape Breton Post
Here's a question that I have asked myself, if I wasn"t me and met me would I like me? Ask yourself that question, if you were not who you are and...
Just for today, I will let go of anger,
Just for today, I will let go of worry,
Just for today I will live an attitude of gratitude,
Just for today, I will do my work honestly,
Just for today, I will love and be...
