Author: admin

As I frequently do, I bring to you today another interesting article on happiness from ScienceLine. Here at The Happiness Institute we've always considered happiness to be something we choose (or don't choose) to enjoy. But as this article quite rightly points out, the choices...

Plenty has been written about money and happiness. Last year, I did a blog entry on how people are now more likely to spend their money on experiences, rather than things, to make them happy. Does money buy happiness? Well, it_ã_s complicated. Money is better than...

The Happiness Diet- The key to weight loss? By Sri Keshava, for Omkara World The power of positivity and its connection to weight loss Los Angeles- January 25, 2011- Spending many years working with clients who are seeking happiness through various forms of success, Professor Tim Sharp (of...

HAPPINESS isn?t simply a matter of luck or genetics, it requires time, effort and discipline. The Happiness Institute_ã_s Dr Tim Sharp says it_ã_s valuable to be strategic about looking after your happiness because it will impact on so many aspects of your life. _ã–Happy people are...

This is another very interesting article from the team at Positive Psychology News Daily and although it doesn't directly address the issue of happiness it does address some emotions often associated with unhappiness but notes how important they can be and, well, I'll leave it...

Happiness can be viewed or understood in so many different ways by so many different people; here's an interesting take on happiness, from The Huffington Post. We thought you might like to read and think about it: by Wendy Strgar Most of us share a common...