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via Bustle by STEPHANIE TOPACIO LONG The pace of life today doesn’t make the pursuit of happiness an easy one. The idea that success comes first and happiness comes somewhere further down the road is too deeply ingrained, despite the fact that the two don’t have to...

via the Huffington Post by Jeannette Maw When it comes to creating a successful life, most of us were introduced to a variety of traditional skills designed to get us there. Habits like time management, creative thinking, and self-discipline are commonly celebrated as key to success. We...

via the Huffington Post by R L Adams We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than...

via Pick The Brain What really brings us sustained happiness and how can you bring more of it into your life by design? There are frills and short lived excitement which is all and fine. But what are those things that we can bring more into our...

via the Huffington Post by R L Adams We've all met the "happy couple" that always seem to be smiling, laughing, and enjoying life to the fullest. They never seem to argue or fuss about inane things, and are in perfect harmony, forever residing on the...

via the Huffington Post by Kate Bratskeir Reminder: You are in control of your thoughts. You have the power to turn a negative thought into a positive. Sometimes this work can take a little extra effort, but it's always possible. Affirmations, mantras and inspirational quotes are terrific tools...

via Buzzfeed by Arianna Rebolini In Advice From My 80-Year-Old Self, artist Susan O’Malley asked ordinary people, ages 7 to 88, to channel their future (or past!) selves and ask them for some guidance. O’Malley, who tragically died shortly after completing the project, said she found each...

by Bianca Hayes 1. Create Several Playlists. I looooove music! I honestly could listen to it for hours and consider myself having a good time. I am confident that my classmates can attest to the fact that I will almost always be found in between my...

via the Huffington Post by Dan Cullinson  Gaining an advantage Much in the same way that sports men and women are seeking the services of sports psychologists to develop ways to achieve peak performance, so now are businesses turning to psychology to look for ways to gain...