I thought you might enjoy this interesting article from Positive Psychology News Daily linking happiness and health. In brief, those people who're happier are also, surprise surprise, healthier!
It starts like this...
Happiness is finding something to be grateful for when you least expect it; happiness is looking for the best in what might sometimes seem like the worst. Thanks to Dan (who's currently doing my Positive Psychology Coaching Course) for bringing this to my attention:
I'm grateful...
OK, so I'm about to head into an extremely busy period with lots of exciting things happening in my professional and personal life!
On the one hand, as already hinted at, this is extremely exciting.
On the other hand, it's a touch overwhelming!
It got me thinking, therefore,...
Sometimes life's not quite how you'd like it to be; but that doesn't mean you can't enjoy happiness!
Many people seem to think that life needs to be perfect before they can enjoy happiness; many people also seem to think (incorrectly) that positive psychology is just...
I recently stumbled upon this article which although not directly mentioning happiness is, in my humble opinion, very relevant in this context; so I hope you find it interesting and more so, I hope you find it helpful in your pursuit of happiness and the...
From the UK Telegraph
A study of 3,800 people aged 52 to 79 found that those who rated their happiness the highest were significantly less likely to die in the following five years than those who were least content.
Even after taking into effect the impact of...
