Just after noon on a Wednesday in November, Adam Grant wrapped up a lecture at the Wharton School and headed toward his office, a six-minute speed walk away. Several students trailed him, as often happens; at conferences, Grant attracts something more like a swarm. Grant...
by Dr. Happy (aka Prof. Tim Sharp)
This morning when I came in to work I noticed a dead branch on my office plant. I've had this plant for about 15 years now and it's survived holidays, forgetfulness and even downright neglect.
But it's survived because despite...
from MindBodyGreen
All four of Don Miguel Ruiz’s agreements seem simple, but in practice they’re quite challenging. They all require resolute self-awareness and commitment to self-improvement. Like yoga, living this truth is a discipline, a consistent practice only reached through the genuine love of self.
Taking these...
By Dr Jason Selk from MindBodyGreen
Ask any successful person to divulge the secret to winning, to meeting and exceeding goals, to feeling fulfilled and accomplished, and he'll usually say that optimism is key. Optimism is what helps us deal with unexpected change, crushing stress, and...
by Dr. Happy
Just the other day I was at Bondi Beach, one of the most famous strips of coast in Australia, if not the world. It was an incredibly beautiful day with blue skies and crisp, fresh water...
If Thomas Edison had believed in failure… we would still be living in darkness. If Henry Ford had given up, we would still be riding on horseback…if Alexander Graham Bell had given in to the clutches of failure, we would be spending less time staring...
Physical exercise does much more than make you stronger and fitter: it will also make you happier!
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