Author: admin

by Dr. Happy (HERE on Twitter) More often than not, here at The Happiness Institute, we focus on what you can do to increase your happiness and improve your life. Sometimes, however, it's worth giving some thought to what NOT to do. Stop these 3 things...

13 June, 2013

by Dr. Happy (on Twitter - HERE) As regular readers of my writings would know I'm not, in the traditional sense of the word, a religious person. At the same time, however, I've always been a seeker of wisdom and spirituality and accordingly, have enjoyed reading...

11 June, 2013

Did you know that exciting new research from Prof. Adam Grant, of the highly regarded Wharton Business School, indicates that those who GIVE at work are ultimately more successful than those who TAKE and even than those who TRADE. This goes against the grain of...

08 June, 2013

I was speaking at a conference recently when one of the other speakers made a simple but profound point via a great metaphor (the best ones are almost always the simplest ones).  He noted that "road signs" are not the same as "road blocks"!  The former just...

04 June, 2013

by Dr. Happy (follow on Twitter - HERE) As a long term student of life and happiness, I can say without hopefully sounding immodest that I've read quite widely in the areas of psychology, philosophy, spirituality, health, wellbeing and more!  And although I might be a slow...

03 June, 2013