Mood Manager has had some important recent changes which we would like to bring your attention to.The first major one is Mood Manager is now completely Free. If you have a current subscription please feel free to cancel it and you will retain your membership.Secondly...
This simple tip sheet has been developed to help remind you, and prompt you to practice the types of behaviours used and applied by happy people.
Happy people_ã_
Set SMART goals (specific, measurable, achievable, relevant and timed) and review them on a regular...
Dear Dr Happy
My daughter and I get along well most of the time _ã_ we sometimes even laugh and dance and sing together, which is great fun. But I_ã_ve started back at work full-time, now, so she has to go to pre-school five days a...
Fox News writes that "women who are sexually satisfied are also happier, no matter their age, a new study suggests. It's not clear which causes the other, however."
To read more about the relationship between sex and happiness - click here
The New York Times reviews research...
Australian positive psychologist Timothy Sharp_ã”otherwise known as "Dr. Happy"_ã”asked 50 people a simple question: What do you consider to be the top three contributors to happiness at work? Their answers provide food for thought to managers and employees alike.
For the last six years, I've...
Study: Body posture affects confidence in your own thoughts
COLUMBUS, Ohio _ã_ Sitting up straight in your chair isn't just good for your posture _ã_ it also gives you more confidence in your own thoughts, according to a new study.
Researchers found that people who were told...
