"I am more and more convinced that our happiness or our unhappiness depends far more on the way we meet the events of life than on the nature of those events themselves." - Karl Wilhelm Von Humboldt...
As many of you know, my background is in clinical psychology and I still operate a clinical psychology practice that primarily offers CBT (or cognitive behavioural therapies). You can find out more at http://www.makingchanges.com.au but the point of this posting is that our current...
I don't sing because I'm happy; I'm happy because I sing. - William James, 1842-1910, American Philosopher and Psychologist
In our coaching work we often encourage people to do knowing that they will then feel.
That is, if you want to feel happiness, then do...