April 2008

"I am more and more convinced that our happiness or our unhappiness depends far more on the way we meet the events of life than on the nature of those events themselves." - Karl Wilhelm Von Humboldt...

As many of you know, my background is in clinical psychology and I still operate a clinical psychology practice that primarily offers CBT (or cognitive behavioural therapies). You can find out more at http://www.makingchanges.com.au but the point of this posting is that our current...

I don't sing because I'm happy; I'm happy because I sing. - William James, 1842-1910, American Philosopher and Psychologist In our coaching work we often encourage people to do knowing that they will then feel. That is, if you want to feel happiness, then do...